Join Ironman Champion Bryan Rhodes on Friday, July 16 during packet pick up for the Evergreen Lake Triathlon at Comlara County Park, Hudson. Improve your swimming expertise, learn proper technique in the water, and hear some of Rhodsey's racing tips and advice. Rhodsey will be competing in the Evergreen Lake Tri on Saturday, July 17 for the 4th year.

Overview

1. Gear (suits, wetsuits, goggles, skin suits)
2. Water position for triathlon
3. Stroke/technique (drills for different improvements)
4. Swim Q&A
5. General race and nutrition tips
6. Race day tips and advice
7. Race and nutrition Q&A

In-water demonstration, swim, and stroke coaching. Please come prepared to swim!

Cost is $5.00. Email Trimomevents@verizon.net to reserve a spot.